Awaken transformation through movement

Expand capacity and mobilise through whole-of-body experiences

Today we face an epidemic of burnout and disconnect.

The pace, enormity and unrelenting nature of constant change can mount an attack on our nervous systems. We become stuck; immobilised by rumination, exhaustion, fear, and fragmentation, unable to think our way out.

To liberate stagnant energy, replenish focus, awaken adaptive states, and propel a profound shift in self — we need to move.

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Why movement?

Humans are more than flesh and blood. We are electromagnetic beings — symphonies of energy.

When we experience states of disequilibrium in response to constant change, we vibrate at a lower frequency, lose our resonance and function sub-optimally.

Embodied and somatic practices aim to harmonise all parts of the self. This enables us to better channel our energy, attune to others, flow with rather than against the disequilibrium of today, and radiate in a way that draws opportunity towards us.

In essence, we become lightning rods for abundant futures.

Curated movement experiences

Movement for leaders

As a practitioner of the arts and applied performance, I curate powerful movement experiences that provoke change on a deep level.

My approach combines movement, music, meditation, and mindfulness, informed by The 360 Emergence embodiment practice.

I invite leaders to move beyond the rational mind, which can be highly self-critical, to integrate the subconscious, intuitive, emotional, and physical realms, and awaken new capacities.

Outcomes

You'll emerge with a renewed sense of vitality, presence, inspiration and agility, which improves your capacity to navigate turbulent environments and accelerate transformation.

Workshop format

I offer individual and group workshops tailored to your needs, such as:

short energisers
one-day workshops
multi-day retreats

Awaken transformation through movement

Expand capacity and mobilise through whole-of-body experiences

NEW: Dance The 360 Emergence

Why movement?

Curated movement experiences

Movement for leaders

Outcomes

Workshop format

Hayley has the unique ability to leverage her deep professional knowledge and skills into activities that unpack the rigid barriers we surround ourselves to emerge with a fresh mindset. That’s difficult to achieve … let alone in an online group setting over a few hours a week.

Ready to get moving?

Awaken transformation through movement

Expand capacity and mobilise through whole-of-body experiences

NEW: Dance The 360 Emergence

Why movement?

Curated movement experiences

Movement for leaders

Outcomes

Workshop format

Hayley has the unique ability to leverage her deep professional knowledge and skills into activities that unpack the rigid barriers we surround ourselves to emerge with a fresh mindset. That’s difficult to achieve … let alone in an online group setting over a few hours a week.

Ready to get moving?

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